{"id":753,"date":"2023-03-26T20:40:44","date_gmt":"2023-03-26T20:40:44","guid":{"rendered":"https:\/\/2mksports.com\/?page_id=753"},"modified":"2023-03-26T20:44:00","modified_gmt":"2023-03-26T20:44:00","slug":"einzeltraining-athletik","status":"publish","type":"page","link":"https:\/\/2mksports.com\/index.php\/einzeltraining-athletik\/","title":{"rendered":"EINZELTRAINING ATHLETIK"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"753\" class=\"elementor elementor-753\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7d8658a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7d8658a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3996d135\" data-id=\"3996d135\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-416ba069 elementor-widget elementor-widget-text-editor\" data-id=\"416ba069\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.10.1 - 17-01-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#818a91;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#818a91;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<!-- wp:paragraph -->\n<p>Die Athletik ist immer mehr entscheidend im Fu\u00dfball. Dadurch, dass der Sport immer<br>schneller und dynamischer wird, sollte jeder Fu\u00dfballer im leistungsorientierten Fu\u00dfball<br>gewisse Grundlagen als Fundament mitbringen, auf das dann die einzelnen Bausteine<br>gesetzt werden k\u00f6nnen und man die Schw\u00e4chen eines jeden einzelnen Spielers beheben<br>kann, um die Spielleistung zu verbessern.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>In der heutigen Zeit ist es auch wichtig, den K\u00f6rper so vorzubereiten, dass er gro\u00dfen<br>Belastungen ohne Probleme Stand h\u00e4lt, um Verletzungen vorzubeugen.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Das Training ist wichtig, um die Leistungsf\u00e4higkeit zu verbessern und einer Stagnation<br>vorzubeugen. Im Training will sich jeder Spieler verbessern und an die Grenzen seiner<br>Leistungsf\u00e4higkeit gehen. Die konkreten Trainingsma\u00dfnahmen ergeben sich aus den<br>Trainingsinhalten in Verbindung mit den Trainingsmitteln, -formen und -methoden sowie der<br>Organisation des Trainings.<\/p>\n<!-- \/wp:paragraph -->\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ab62c28 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ab62c28\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b4fa91b\" data-id=\"b4fa91b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-057e18d elementor-arrows-position-inside elementor-widget elementor-widget-image-carousel\" data-id=\"057e18d\" data-element_type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;1&quot;,&quot;navigation&quot;:&quot;arrows&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;effect&quot;:&quot;slide&quot;,&quot;speed&quot;:500}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.10.1 - 17-01-2023 *\/\n.elementor-widget-image-carousel .swiper-container{position:static}.elementor-widget-image-carousel .swiper-container .swiper-slide figure{line-height:inherit}.elementor-widget-image-carousel .swiper-slide{text-align:center}.elementor-image-carousel-wrapper:not(.swiper-container-initialized) .swiper-slide{max-width:calc(100% \/ var(--e-image-carousel-slides-to-show, 3))}<\/style>\t\t<div class=\"elementor-image-carousel-wrapper swiper-container\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper swiper-image-stretch\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/2mksports.com\/wp-content\/uploads\/2023\/03\/1-1.png\" alt=\"1\" \/><\/figure><\/div><div class=\"swiper-slide\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/2mksports.com\/wp-content\/uploads\/2023\/03\/2-scaled.jpg\" alt=\"2\" \/><\/figure><\/div><div class=\"swiper-slide\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/2mksports.com\/wp-content\/uploads\/2023\/03\/3-2.png\" alt=\"3\" \/><\/figure><\/div><div class=\"swiper-slide\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/2mksports.com\/wp-content\/uploads\/2023\/03\/4-1.png\" alt=\"4\" \/><\/figure><\/div><div class=\"swiper-slide\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/2mksports.com\/wp-content\/uploads\/2023\/03\/5-1.png\" alt=\"5\" \/><\/figure><\/div><div class=\"swiper-slide\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/2mksports.com\/wp-content\/uploads\/2023\/03\/6-1-scaled.jpg\" alt=\"6\" \/><\/figure><\/div><div class=\"swiper-slide\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/2mksports.com\/wp-content\/uploads\/2023\/03\/7-1.png\" alt=\"7\" \/><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t\t<span class=\"elementor-screen-only\">Poprzednie<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t\t<span class=\"elementor-screen-only\">Nast\u0119pne<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Die Athletik ist immer mehr entscheidend im Fu\u00dfball. Dadurch, dass der Sport immerschneller und dynamischer wird, sollte jeder Fu\u00dfballer im leistungsorientierten Fu\u00dfballgewisse Grundlagen als Fundament mitbringen, auf das dann die einzelnen Bausteinegesetzt werden k\u00f6nnen und man die Schw\u00e4chen eines jeden einzelnen Spielers behebenkann, um die Spielleistung zu verbessern. In der heutigen Zeit ist es auch &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/2mksports.com\/index.php\/einzeltraining-athletik\/\"> <span class=\"screen-reader-text\">EINZELTRAINING ATHLETIK<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>EINZELTRAINING ATHLETIK - 2MK Sports<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/2mksports.com\/index.php\/einzeltraining-athletik\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"EINZELTRAINING ATHLETIK - 2MK Sports\" \/>\n<meta property=\"og:description\" content=\"Die Athletik ist immer mehr entscheidend im Fu\u00dfball. Dadurch, dass der Sport immerschneller und dynamischer wird, sollte jeder Fu\u00dfballer im leistungsorientierten Fu\u00dfballgewisse Grundlagen als Fundament mitbringen, auf das dann die einzelnen Bausteinegesetzt werden k\u00f6nnen und man die Schw\u00e4chen eines jeden einzelnen Spielers behebenkann, um die Spielleistung zu verbessern. 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Dadurch, dass der Sport immerschneller und dynamischer wird, sollte jeder Fu\u00dfballer im leistungsorientierten Fu\u00dfballgewisse Grundlagen als Fundament mitbringen, auf das dann die einzelnen Bausteinegesetzt werden k\u00f6nnen und man die Schw\u00e4chen eines jeden einzelnen Spielers behebenkann, um die Spielleistung zu verbessern. In der heutigen Zeit ist es auch&hellip;","_links":{"self":[{"href":"https:\/\/2mksports.com\/index.php\/wp-json\/wp\/v2\/pages\/753"}],"collection":[{"href":"https:\/\/2mksports.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/2mksports.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/2mksports.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/2mksports.com\/index.php\/wp-json\/wp\/v2\/comments?post=753"}],"version-history":[{"count":4,"href":"https:\/\/2mksports.com\/index.php\/wp-json\/wp\/v2\/pages\/753\/revisions"}],"predecessor-version":[{"id":764,"href":"https:\/\/2mksports.com\/index.php\/wp-json\/wp\/v2\/pages\/753\/revisions\/764"}],"wp:attachment":[{"href":"https:\/\/2mksports.com\/index.php\/wp-json\/wp\/v2\/media?parent=753"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}